Wednesday, December 21, 2011

Gluten Free in Japan: Week 2 begins/Confession

I must confess I am back to "Go" as far as gluten free goes.

I'm getting a little better day by day, but I have broken code last night (and faced some consequences- tummy ache, nauseous) but not sure if it is gluten or just other preservatives and flavors. I ate a chocolate brownie and half a processed pudding cup and had an immediate stomach ache. The pudding was worse and the artificial flavor left a really bad taste in my mouth.

But I slept and feel ok, luckily, and now know that I must be more strict with the diet than before.

I just wanted something sweet and exciting! But it was fake-flavor-y and painful.

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