An Anxiety Experience, and What Helps:
Great story. Kind of sounds like when I have my descents (well I have had 2 major falls with this anxiety... and a few short-lived minor ones)
Interesting that it came on after this individual was trying psychadelic drugs. I have never done any drugs... I'm such a pansy among my friends... usually the only one drinking water at the college parties...
It's interesting BECAUSE my anxiety started after the Gardasil + Menactra + Hep vaccines. It's as if I received a brain-chemistry altering drug!
And the story is EVEN MORE INTERESTING when the things the individual writes down helped their condition are uncannily the same things that have been helping me, that functional medicine and this whole unsettling but (hopefully) strengthening journey has brought me to. That is, magnesium, l-theanine (which I have been prescribed but seldom need to take, said to help with "brain chatter"... I get that feeling when I am hungry, and it is usually greatly helped by eating something, a little bit of complex carb with protein)... AND, optimistically, acupuncture. I'm getting really excited about doing some acupuncture.
When I was in Japan my host mother did acupuncture on me. She gave that up to pursue allopathic nursing, but it's nice to know that someone in the allopathic realm would have that experience. I know that it might not do anything, but there are so many problems I don't see how at least one might not be helped, especially with how it's effectiveness in treating nausea (from chemotherapy, etc...) and pain (effective nerve blocking) is touted. Very interesting stuff.
And look! Here's my blog offering another testament.
My one other dream? Kicking mono's butt.