Tuesday, January 14, 2014
Setsubun is coming...
Saturday, January 11, 2014
From Heike Monogatari
Thursday, November 24, 2011
Jigokudani Monkey Park Trail and Monkeys Video
Tuesday, October 18, 2011
Halloween Class Ideas
Tuesday, September 27, 2011
Appetizer: Boiled Lotus Root Gazpacho Salad
source: http://www.homemade-chinese-soups.com/lotus-root.html
Monday, September 26, 2011
Around My New Home: Japanese Apartment Tour!
Saturday, September 10, 2011
Things to Enjoy in Korea: The Food (Grilled Meat)
That being said, vegetarians and vegans may have a hard time eating socially, but there are legume-protein rich foods available as well.
Sunday, September 4, 2011
Things to Enjoy in Korea: Tea Shops

Wednesday, August 31, 2011
Pricing Discrepancy, Much?
All right. So for those in college, (it is September after all, people are going back-to-school everywhere), here is a post for you.
Tuesday, August 30, 2011
Kwestions About Korea~
Japan Consulate Trip (Seoul) : Part I
Friday, August 26, 2011
Small Surprises: Teenie Weenie
Haesin-DONG(Haesindang) Dong Park 해신당공원
Friday, July 1, 2011
Hanbok Shopping and More



Hi folks.
Friday, April 29, 2011
Nattoking.com

So I love Natto. The first few times I had it, it only really stood out as being slimy and a bit unappetizing to the western palate. But now I find myself craving the stuff. Natto is a fermented soybean dish. Soy is a rather controversial "health" food.
It contains phytoestrogens which are plant estrogens. People say this may either help or exacerbate hormonally influenced cancers such as that of the breast, prostate, and other issues. But phytoestrogens also tend to be weaker than say, BPA, and are also more natural in our hormone binding sites than those made of petrochemicals. For this reason soy milk may be recommended or shunned by some. These are of supposedly lesser concentrations in fermented soy dishes (soy sauce, tempeh, natto) while other beneficial compounds are present in natto.
The compound is, namely, nattokinase. This enzyme can help you digest food and in vitro studies is able to dissolve blood clots so could be recommended for people with high cholesterol or blood pressure. You can now buy the enzyme as a supplement! However, I say, why not fill yourself up with this common Japanese breakfast food, get some protein-enzymes-and gentle probiotics--keep yourself regular (both in your guts and in your veins) and eat natto!
Despite sensitivities to some probiotics, I've found that the small portions that natto is served in does not cause any bother to my digestive system and it's darn addictive. In the U.S. it's likely to be available at only asian specialty markets, and is sold in small styrofoam containers. So my love natto is generating a lot of plastic waste! I found Nattoking.com today doing a search on how to make it myself, and considering that it takes me 24 hours to defrost the natto I buy at the asian market, only 24 hours of fermentation and 24 hours of aging is needed to make delicious natto at home. why not give it a try. You can also bypass the MSG that is added to most commercially produce natto (although I have found brands that don't contain it)
See www.nattoking.com for the method. I'll let you know if it works to make good natto.
Monday, January 31, 2011
日本針治療 Japanese Acupuncture

日本針治療
先学期、日本伝統的な医学について発表しましたが、今日は日本の針治療について発表させていただきます。
針治療は日本で、一つの伝統的な中国からの医学療法です。針治療で大切な哲学は経線と気と言う生き躍動ということです。「線」との字はヒントになって、経線は電車の線路みたいに体にいくつかあって、経線はその気の線路であって、「気」はその経線に流れて、体の全部の臓器まで流れます。伝統中国医学では、気は流れないようになったら、病気になるとの考え方があります。針治療の医者の所に訪ねたら、医者はその気が経線のどこに流れないようになったかを探すのは目的になります。医者は経線でどこかのつぼ流れなくなったかを分かるようになって、針をその点でさして、気はまたスムーズに流れれて、病状がなくなります。気の動きだけではなく、動く気の本質も大切です。
次に中国とにほん の針治療を比較しようと思っています。二つの違いがあります。まず、日本の針は中国のより細いです。二つ目の違いは、日本の針治療は中国のより利用する針の数は日本の方でう少ないです。でも、中国でも日本でも針治療の診断方法は同じです。西洋医学と同じように、医者は患者に病状のことを聞きます。それから、舌の様子から体の具合を分かることができます。また、診断の間医者は患者の手首を6点で指して、感じた6点の脈拍から体の臓器での気の様子が分かります。大切な臓器は胃と肝臓と肺臓と腎臓で、血も大切です。
診断がを終えてから、医者はどのような問題が起こったのかを説明できます。西洋医学しか経験のない人には、中国医学の考え方を分かるのは難しいかもしれません。診断で「胃の陰不足」と「脾臓の気不足」などです。
診断が終わったら、針治療を楽しめます。西洋医学で針は普通にいやのものですが、針治療のはあまり痛くないです。この針治療を受け始めたら、週に一回行って、医者とわずか相談して、針をさしながら40分静かな温和な音楽を聞いて治療を受けます。誰でもわからないからだの問題が起こった時にでも、ストレスがたまった時にでも、針治療をお勧めします。面白い体験ですから、今度受け手見てください。
でわ、質問のある方をどうぞ。
Tuesday, November 30, 2010
Mono no Aware: The Impermanence of Things
自己紹介
Tuesday, November 16, 2010
Korean in Eugene
So while I'm woefully ignorant of Korean culture (especially with my quasi-literacy of Japanese culture considered)... I do know what Korean eats in Eugene I would classify as GOOD. And for the most part, I will be honest, they are ALL GOOD.

