Tuesday, August 30, 2011
Japan Consulate Trip (Seoul) : Part I
Friday, April 29, 2011
Nattoking.com

So I love Natto. The first few times I had it, it only really stood out as being slimy and a bit unappetizing to the western palate. But now I find myself craving the stuff. Natto is a fermented soybean dish. Soy is a rather controversial "health" food.
It contains phytoestrogens which are plant estrogens. People say this may either help or exacerbate hormonally influenced cancers such as that of the breast, prostate, and other issues. But phytoestrogens also tend to be weaker than say, BPA, and are also more natural in our hormone binding sites than those made of petrochemicals. For this reason soy milk may be recommended or shunned by some. These are of supposedly lesser concentrations in fermented soy dishes (soy sauce, tempeh, natto) while other beneficial compounds are present in natto.
The compound is, namely, nattokinase. This enzyme can help you digest food and in vitro studies is able to dissolve blood clots so could be recommended for people with high cholesterol or blood pressure. You can now buy the enzyme as a supplement! However, I say, why not fill yourself up with this common Japanese breakfast food, get some protein-enzymes-and gentle probiotics--keep yourself regular (both in your guts and in your veins) and eat natto!
Despite sensitivities to some probiotics, I've found that the small portions that natto is served in does not cause any bother to my digestive system and it's darn addictive. In the U.S. it's likely to be available at only asian specialty markets, and is sold in small styrofoam containers. So my love natto is generating a lot of plastic waste! I found Nattoking.com today doing a search on how to make it myself, and considering that it takes me 24 hours to defrost the natto I buy at the asian market, only 24 hours of fermentation and 24 hours of aging is needed to make delicious natto at home. why not give it a try. You can also bypass the MSG that is added to most commercially produce natto (although I have found brands that don't contain it)
See www.nattoking.com for the method. I'll let you know if it works to make good natto.
Tuesday, February 22, 2011
いい部屋ネット/Good Room Network


Thursday, January 20, 2011
One More Girl
Respect the Schedule
Well got my first rejection today. Il'd like to believe it's not a true rejection... because the page said they had a strict deadline those wanting to work for them have to be diploma-ed by the 10th of June. Unfortunately I won't be "graduated" until the 13th of June... although my last classes are this term and I'll technically be graduated at the end of this one.
Bureaucracy!!!
So... just like America's Next Top Model I'l just apply for other stuff and remember that there is a new cycle coming up and I will be fully and legitimately diploma-ed and still have all my experience by that point. Just have to keep working hard.
There is also a small job in Aichi-prefecture that I would like to apply to. I wrote a cover letter in Japanese today but I'm kind of worried about it. I know it's probably not near perfect. And there are some things I'd like to add. They just relisted the job... which means they haven't found anyone yet ;) And boy would I love to go back to Aichi.
So there are at least three places to apply to right now... they're always really vague about when they want workers to start... but I know Amity and Aeon is usually about 6-12 months after you apply...
We'll see. I'll keep you posted.
Ballet and Yoga is going really well. My strength is coming back quickly. I'd like to do a pre-pointe class and maybe even start to dance on pointe again. I'm such a water person though... always rushing... definitely hate taking things one step at a time. I'm working on it.
Wednesday, January 19, 2011
Electrosmog
Thursday, December 23, 2010
Acupuncture, Beads, and Ballet
Wednesday, December 8, 2010
Finals Week!
Monday, November 15, 2010
Almost Normal

Sunday, November 14, 2010
Two Good Days and Backslide

I gave a homeopathic remedy from my naturopath a try the other day... along with the 5-HTP and basic multivitamin I've been taking and had a very good night Thursday...
Friday, November 5, 2010
Spoke too Soon
Well, seems like I spoke to soon yesterday. It was nice to have the brief moments of clarity... and then the feelings came over me all of a sudden at just about the time I got off the computer. Some things are starting to come into place for me... fear of MS or a brain tumor is lifting... but I definitely think there is something neurological to all of this.
I suspect dysautonomia. It's a confusion in the autonomic nervous system. That means things I used to take for granted, say, being able to wake up with a general idea of how I would feel throughout the day, and even the next day, are no longer guaranteed. Also why I have attacks of strange feelings that can be mistaken for anxiety. And of course, worrying about all of this certainly results in feeling anxious.
I found this website:
http://www.dynakids.org
There are great articles in the resources section.
It's a little suspicious that with the exception of the Yellow Wiggle, all the affected there are pubescent girls and young women. Perhaps it has something to do with the developing female hormones and... childhood/young adult vacs...
My mother had similar although not as debilitating symptoms at my age.
Flares/Initiation of the disease are set off by a variety of factors, including viruses and chemical exposure. No surprise considering that I had a viral illness then was shot up with 3 vaccines containing neurotoxic activated aluminum... in conjunction with viral particle nasties, MSG, Polysorbate and other roach killers. ANYWAY this current flare followed an effort by a naturopath to get my immune system moving... and then it was going-going-gone... I had a bad seasonal flu virus... and the diet change. Had also been doing saunas and mineral baths that may have pulled some minerals out of my system, temporarily overloading it with prior stressors.
Things that make disorders in the dysautonomia family better? Well, salt (minerals), lots of water (i.e., enough blood pumping through the veins) Most people don't see improvement on the allopathic "medications." So here's to weathering this storm. Hopefully it will be over soon.
It's Friday and I feel regretful that I have not hung out with my friends but once this term when my friend invited me to his birthday party dine-in at his place. That was fun. Everyone's been busy. Can't blame people for not wanting to be around me.
I could ask my Dr. to tilt-table test me... but this test has been sufficiently completed at the dentist's office. Twice I visited the dentist this year. The first time I remember when I was tilted back I was fine, and then immediately I had the strangest feeling come over me. Like a panic attack, but for no reason. I am not afraid of the dentist. I sort of groaned a little because I wanted more than anything to sit up... hell... go ahead and perform the procedure but the position was killing me.
And then, the next time I visited the dentist this year (the filling wasn't perfect on my bite and I was getting holes in my bottom tooth) the exact same thing happened, luckily it was a shorter procedure.
And laying down in bed, especially if my pillow is not big enough, is often an ordeal. I'm not going to deny that there isn't a definite anxiety component to this BUT I do know there is something more than anxiety alone at play here. And don't try to tell me its some kind of mistaken notion. Thanks to this flare up I've got to go back to all the "cognitive behavioral" stuff... trying to turn my thoughts around. And I guess even take celexa again (although if my problem is with blood pressure I don't know how that would do anything to help.) My blood pressure is consistently low low low at the drs office and my heart rate always consistently high high high.
Why couldn't it just be something simple... like a broken arm... that people know how to fix...
My horoscope is right. The change has to be inside of me.
Thursday, November 4, 2010
Some Fog has Cleared
Sunday, October 31, 2010
On Mercury Detox
Aluminum 225mcg
Animal and human studies have shown aluminum can cause nerve cell death and that vaccine aluminum adjuvants can allow aluminum to enter the brain, as well as cause inflammation at the injection site leading to chronic joint and muscle pain as well as fatigue.
Sodium Borate 35mcg
This is the main ingredient in Boric Acid. Powdered Boric Acid is often used to kill cockroaches. Sodium Borate is now listed as a dangerous poison. Symptons of Sodium Borate poisoning are very similar to many of the side effects being reported with the Gardasil vaccine.
Polysorbate 80 50mcg
Although Polysorbate 80 is a food additive that enables solubility of flavouring oils with water, injection is quite different. Polysorbate 80 injected into prepubescent rats caused a rapid growth of reproductive organs, but growth was abnormal and the rats were sterile, unable to have children. When used intravenously with vitamins it has been known to cause anaphylactic shock. According to the Polysorbate 80 MSDS, it may be a carcinogenic, (cause cancer), as well as a mutagenic, (birth defects).
L-histidine 0.78mcg
L-histidine is an essential amino acid which is a precursor to allergic reactions. It stimulates the inflammatory response of skin and mucous membranes (one possible cause of the allergic reactions reported). It is also responsible for forming metal bearing enzymes (such as the toxic metal storage protein metallothionein). Metals such as zinc, copper, and nickel are transported by binding to L-histidine and the binding is essential for excretion of excess heavy metals. Many parents of autistic children are quite familiar with Metallothionein and MT deficiency.
Sodium Chloride 9.56mcg
Common salt
Yeast Protein 7mcg
This is a hidden form of MSG, as it creates synthetic free glutamic acid in the processing, which in simpler terms is MSG. Most vaccines contain some hidden form of MSG (eg hydrolysed gelatin) as this feeds the live virus.
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